Losing weight isn’t an easy task. The more support you have, the better. If you can get your friends and family to support you, you’ll find the process much easier than trying to do it on your own. Another way to get the support you need is to use a weight loss app. It can …
Cycling has skyrocketed in popularity over recent years. As a low-impact, high-endurance sport, its is almost unmatched by any other form of exercise for its incredible health benefits. Jumping on your bike every day can help improve both aerobic and anaerobic fitness, tone muscle, promote a healthy circulation and has even been shown to improve …
Slowly but surely, technology has staked its claim on everything, including the kitchen sink. From how and where we drive our cars to syncing family calendars, we depend on it to make our lives easier and more efficient. It was just a matter of time and money before smart kitchens arrived on the scene, ready …
There’s no doubt creating and following through with a diet can be difficult, but it’s also essential for a healthy lifestyle. When starting out, you often have to find new recipes, sometimes try foods you’ve never eaten before, and unfortunately cut some of your favorites out of your diet altogether. Luckily, modern technology has simplified …
It seems everywhere you look, people are wearing Fitbits, the wrist wearable that gives you an inside look at your level of exercise on a daily basis. The health benefits of these little wrist wearables are widely known and accepted as folks everywhere are monitoring their vital signs and tracking their steps.
Awareness alone can empower …
Being physically fit is not only good for your body, it’s also good for your mind. There’s no better time to get fit than now. With that said, it’s hard to know just how efficient your routines are if you aren’t keeping track. Luckily, things such as apps, wearable fitness trackers and more make it …
Hiking is a great way to get enough exercise to stay healthy. If you love nature, it’s simple to make hiking a couple times a week a priority. The scenery can be relaxing, and spending time outdoors getting fresh air is never a bad thing. But when you’re on the trail, you need to be …
In a world of everyday tech advancements, owning a fitness tracker is common for those who already live an active life, as well as those just entering that world. The small wearable devices are an excellent way of monitoring our daily fitness activity, eating habits and sleep cycles. They also motivate us to do more. …
Wikipedia is an extremely popular, user-created, internet encyclopedia. Is it possible that Wikipedia is also a propaganda machine for big pharmaceutical companies? We conducted an investigation to find out.
Any user can edit Wikipedia. Users who have the time available and the skills necessary may become administrative editors of the content, which gives them more ability …
