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Yoga

How to Find the Best Yoga Instructor in Your City

 

It seems like everyone is doing yoga these days. There are yoga classes, yoga retreats and yoga workshops. However, not all yoga instructors are created equal. Certification for yoga instruction can be a lengthy process, filled with training and actual teaching hours and even exams. After the initial requirements are satisfied, however, it’s important an …

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Yoga

Is The Internet Responsible For The Popularity of Yoga

If you’ve yet to try your first downward dog or embrace Ujjayi breath, then it’s possible you’ve been living under a rock for the last few years. Yoga is everywhere, and if you haven’t experienced its calming and healing flow yet, it’s likely you’ve made the conscious decision to avoid it.

However, if you have embraced …