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Mental Health

How Mental Health Has Changed In Recent Years

It’s undeniable that mental illness has become an increasingly prominent topic over the past decade. It seems as if endless social media users plaster their pages with articles and posts about these issues. Many sufferers are finding the online world can empathize with their condition, and the official diagnosis statistics are at an all-time high.

This …

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Mental Health / Wellness

How to Have a Helpful Conversation About Mental Health

Mental health, or more specifically mental illness, is a topic we don’t spend enough time talking about. There’s still so much stigma attached to mental illness that we often just avoid the subject entirely.

It’s easy to talk about a purely physical ailment, such as a broken bone because we can see it. We simply look …